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The American Academy of Pediatrics also recommends a.m. Also, the data didn’t measure sleep time or indicate whether students slept more due to delayed start times.“The debate about school start time and adolescent sleep patterns has been going on for a number of years,” said Mary Carskadon of the Sleep for Science Research Lab at Brown University in Providence, Rhode Island, who wasn’t involved with this study.
Numerous studies, including those published by Elizabeth Baroni and her colleagues in 2004 and by Fred Danner and Barbara Phillips in 2008, have found that earlier start times may result in fewer hours of sleep, as students may not fully compensate for earlier rising times with earlier bedtimes.
“This doesn’t only impact our high school students. “As graduation rates improve, young adults experience less hardship after graduation, a lower chance of incarceration and a higher chance of career success.” Delayed bell times could close the achievement gap as well, Mc Keever and Clark wrote in Sleep Health, the journal of the National Sleep Foundation.
When schools start later, students in lower socioeconomic categories are more likely to get to the bus on time.
When they arrive at school on time, they’re more likely to stay in class and graduate.
“When kids miss a bus early in the morning and that’s their only form of transportation, they miss class and then soon the credits,” said Kyla Wahlstrom of the University of Minnesota in Minneapolis, who wasn’t involved with this study. Centers for Disease Control and Prevention (CDC) reports that in 42 states, 75-100 percent of public schools start before a.m.